Specific over spectacular
A class should leave you with one thing you can do better, not five things you half-remember. We design for the second week of practice, not the first.
We started Vivwildcleanse in 2021 because the fitness corner of the internet had become very loud. We wanted the opposite: small classes, named movements, and coaches who answer when you ask a question.
Every masterclass we publish answers a simple question: what is this class actually teaching? If the answer isn’t clear in one sentence, we go back and rebuild it. That’s why our weekly grid only has six formats — we’d rather coach them well than chase novelty.
Sessions are recorded so you can revisit a cue, but we lean on the live experience: a small group, a real coach in the camera, and the quiet accountability of moving at the same time as someone else.
Speak with a coachThese were written in a notebook the day we opened, and we still re-read them every quarter.
A class should leave you with one thing you can do better, not five things you half-remember. We design for the second week of practice, not the first.
We coach movement. We don’t make claims about anything else. If a session isn’t a fit for your goals or context, our coaches will say so plainly.
Every live cohort is capped, so coaches actually recognise members by their first name. It’s the part of the studio our members talk about most.
Each coach leads no more than four formats so they can refine them properly.
Designs the Bodyweight Strength arc. Background in dance pedagogy and twelve years coaching adult beginners.
Runs the Conditioning Bursts and Outdoor Roam slots. Former cross-country coach in West Yorkshire.
Leads Sunrise Mobility and Wind-Down Stretch. Specialises in slow-tempo, low-impact sessions for desk-based weeks.